If you've ever worn compression tights (or socks, or sleeves, for that matter), you know they can feel like a nice, supportive hug, like you're trying to squeeze into a slim-fit pair of jeans right out of the dryer. Needless to say, one outperforms the other.

And, while we understand that these garments are meant to be tight (to help increase blood flow to your muscles), they're also meant to make you feel better while (and after!) you run or workout, so it's important to find pairs that are supportive without being too tight. Because it can be difficult to find high-quality clothing online, we did the legwork for you.

Compression leggings have a body-hugging fit that applies pressure to your muscles. This helps to warm up the area and improves blood flow and circulation in your legs, allowing you to have a better workout.

These leggings are meant to be form fitting, but they should also allow for flexibility. They're also not supposed to feel overly constricting and tight. Whether you're stretching or running, your leggings should move with your body and muscles.